emotionally informed
a creative universe for self-expression through exploration of the body-mind connection
connect to your true expression
our bodies communicate with us all the time.
what is alive inside of you right now in this very moment? if you close your eyes and focus your awareness inside of your body, you might notice a tingling sensation somewhere, maybe an openness in the chest, or perhaps you feel an emotion connected to your gut. this is your felt sense and it is the link between what you think and feel.
